improves vision
Carrots contain beta carotene and lutein, substances found in the retina (retinal). It is known that these two components affect the good vision, but also protect the eye problems such as glaucoma. Also, help with the so-called. night blindness.
boosts immunity
Carrot juice is rich in various nutrients and antioxidants that strengthen the immune system.
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Regulates blood sugar
Carrot juice contains a large percentage of carotenoids, substances that are believed to act on the balancing of blood sugar levels.
Beneficial to the skin
Carrot is rich in vitamins A and C which help in nourishing the skin, prevent its drying out, a beneficial effect in cases of psoriasis and spots on the skin. In addition, the antioxidants of carrot slow the aging process and assist in the production of collagen is responsible for skin elasticity.
improves digestion
If you drink carrot juice 20 minutes before meals, stimulate the production of digestive juices, which facilitates digestion. In addition, carrot juice contains soluble fiber, which also improves digestion.
Carrot juice - great for your health
Reviewed by My Garden of Flowers
on
5:29 AM
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Reviewed by My Garden of Flowers
on
5:29 AM
Rating:
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